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GRAPPLING ARTS

 

Brazilian Jiu Jitsu

Club MMA’s most popular program, this traditional Brazilian Jiu Jitus program teaches positions, transitions, sweeps, escapes, take-downs and submissions. Club MMA is an affiliate of Brazilian Jiu Jitsu America and Will-Machado BJJ.

 

Certified Member of IBJJF

 

SCHEDULE:

Tuesday, 7:30pm: beginner

Tuesday, 8:30pm: advanced

Wednesday, 11:30am: all ranks

Wednesday, 6:30pm: Teen

Thursday, 7:30pm: beginner & Teen

Thursday, 8:30pm: advanced

Friday, 11:30am: all ranks

Saturday, 10:00am Open Mat

 

 

 

No-Gi BJJ

No-Gi class teaches BJJ without the Gi uniform. It is a very different sport once the uniforms come off and this No-Gi class helps translate BJJ into the MMA world.

 

SCHEDULE:

Monday, 8:30pm

 

Judo

Judo translates as the “the gentle art”. The Judo Program will focus on the standing portion of Grappling. Judo teaches hand throw, hips throws and foot sweeps for completion and self defense. This program will be lead by Black Belt Sensei
Jon Webster.

 

SCHEDULE:

Wednesday, 8:30pm

 

STAND UP ARTS

 

Muay Thai

Progressive program for those who want to get it shape and those who want to fight competitively. Curriculum includes teaching the art of Muay Thai punches, knees, elbows and kicks. Program is certified under the legendary Master Toddy.

 

SCHEDULE:

Monday, 6:30pm: Teen

Monday, 7:30pm: all ranks

Wednesday, 7:30pm: all ranks & Teen

Saturday, 10:00am Open Mat

 

 

Boxing

MMA Boxing Program focuses on striking, proper stance, footwork and head movement.

 

SCHEDULE:

Tuesday, 8:30pm

Thursday, 8:30pm

FITNESS

 

Fitness

We’ll punch, kick, squat and push your way into a healthier lifestyle in our Fitness Kickboxing class.

We also have a circuit room available for self-guided workouts that are written out by a coach each day.

 

SCHEDULE:

Monday, 6:30pm

Wednesday, 6:30pm

Saturday, 8:00am

 

 

 

 

 

513-941-2582

5724 Harrison Avenue, Cincinnati, OH 45248

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